Videos

VIDEO: Daily Anorexia Recovery and the Exchange System

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

    I made a quick video to accompany an explanation of the exchange system, which is a method of meal planning that I was introduced to in treatment. Read on, try to ignore how flushed I am, and make sure to watch in HD 1080! https://www.youtube.com/watch?v=i2ZdAqaAAAo One exchange is, essentially, a quantity of food that can… Continue reading VIDEO: Daily Anorexia Recovery and the Exchange System

    Treatment

    Photos: Scenes from a Mental Hospital

    Olivia Epley

    Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

    Latest posts by Olivia Epley (see all)

      I've compiled a set of items, papers, and other memorabilia from my two stays in mental hospitals. I've been in significant inpatient treatment twice, and have accrued quite a box of items to remember those stays by. Hopefully, sharing these pictures with you, accompanied by brief descriptions, will help you develop a better understanding of… Continue reading Photos: Scenes from a Mental Hospital

      Videos

      VIDEO: “Ed” as an Abusive Inner Voice

      Olivia Epley

      Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

      Latest posts by Olivia Epley (see all)

        The following is a video essay that I put together on the topic of the distinctive and abusive eating disordered voice. I put a lot of heart into it, despite the first couple of minutes being blurry(!)- which turning it to HD will help with- but you can also read the transcript below the video,… Continue reading VIDEO: “Ed” as an Abusive Inner Voice

        Eating

        Eating Disorders in a Bikini

        Olivia Epley

        Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

        Latest posts by Olivia Epley (see all)

          It’s winter break, which means that plenty of families, at least around where I live, are making a mad dash for the warmer escapes of the world. My family is one of those; we’re staying on a Florida beach for my school system’s allotted break time. It’s manageable for me now, but when my eating… Continue reading Eating Disorders in a Bikini

          Eating

          Catching Up to an Eating Disorder

          Olivia Epley

          Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

          Latest posts by Olivia Epley (see all)

            By cruel design, a person who is in Anorexia recovery must eat much more than an average person of their BMI in order to maintain their weight. This is a fact that is the result of the condition called Hypermetabolism. My metabolism was so inactive and askew before treatment that once I started consistently eating… Continue reading Catching Up to an Eating Disorder

            Eating · Uncategorized

            Thanksgiving with an Eating Disorder

            Olivia Epley

            Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

            Latest posts by Olivia Epley (see all)

              Setting aside the shamefully imperialistic twangs that Thanksgiving often summons to my brain, Thanksgiving is a fraught holiday for me. I am, indeed, thankful for many things. I’m thankful for my friends, my dog, for my brother, and not necessarily in that order. I’m thankful for my recovery and I’m thankful for my upcoming graduation.… Continue reading Thanksgiving with an Eating Disorder

              Treatment

              The Value in Surrendering

              Olivia Epley

              Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

              Latest posts by Olivia Epley (see all)

                The easiest and hardest things I’ve ever had to do all involve the act of surrender. Struggling with surrendering composes much of the human condition, but I have had to surrender to the following. I can’t restrict anymore; I must surrender to my doctors. I have to eat much more than what others of my… Continue reading The Value in Surrendering

                Eating · OCD · Uncategorized

                I’m so OCD: Anorexia and OCD

                Olivia Epley

                Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

                Latest posts by Olivia Epley (see all)

                  I’m so OCD is a recurring theme. Obsessive Compulsive Disorder is my primary diagnosis and I’ve noticed that there are many circulating misconceptions and misunderstandings of the disorder. I’ll be writing about different compulsions and areas within OCD’s jurisdiction, in the hopes that discussion of it will help foster understanding and compassion. Warning: some of… Continue reading I’m so OCD: Anorexia and OCD

                  Eating

                  What to Expect When You Ask for Help

                  Olivia Epley

                  Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

                  Latest posts by Olivia Epley (see all)

                    I can think of a handful of powerful reasons for my not wanting to ask for help with my eating disorder. I was afraid of what losing my vice grip on my body would mean for my other disorders. I was afraid of admitting that my obsessive exercise and restriction was not strong, after all,… Continue reading What to Expect When You Ask for Help