Illness · Uncategorized

3 Reasons Why Folks Self Harm and Why You Shouldn’t

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

    First things first; you definitely know someone who cut in high school. You’re likely friends with someone who did. The number sits at 10% of high schoolers, at least. Regardless of whether or not you are privy to it, someone you know has harmed themselves intentionally. I think that’s reason enough to want to know… Continue reading 3 Reasons Why Folks Self Harm and Why You Shouldn’t

    Relationships · Uncategorized

    Loneliness (Olivia)

    Olivia Epley

    Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

    Latest posts by Olivia Epley (see all)

      I’m at my most vulnerable when I'm lonely, by far. Most of my family members are introverts, and can go long, long periods of time without needing human interaction. My sister and father are especially like this, as are many of my extended family members. My mother and I- me to an extreme- are reliant… Continue reading Loneliness (Olivia)

      News & Media · Uncategorized

      10 Mentally Healthy Songs for Your Playlist

      Olivia Epley

      Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

      Latest posts by Olivia Epley (see all)

        I've put together a list, in no particular order, of songs that are good for mental health for various reasons. Whether it be the happy tune, the meaning of the lyrics, or the imagery it evokes, each song is sure to lift your spirits. I often find that music has a particular hold over my… Continue reading 10 Mentally Healthy Songs for Your Playlist

        School · Uncategorized

        My Special Ed High School Experience

        Olivia Epley

        Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

        Latest posts by Olivia Epley (see all)

          It all started with the simple fact that I could not sustain functionality in public school. I’d gotten through my freshman year passably well, my schedule stuffed with the most rigorous course-load possible, but I collapsed towards the very end and landed in a mental hospital for a month. The hope was that once I… Continue reading My Special Ed High School Experience

          News & Media · Uncategorized

          2018 in Review: Mental Health, Society, and Me

          Olivia Epley

          Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

          Latest posts by Olivia Epley (see all)

            This year’s been wild, hasn’t it? I hear this every year, but so many people have proclaimed that 2018 was a terrible year for them. This could be due to my own bias, for this was near the hardest year of my life, or it could have something to do with our collective societal mood.… Continue reading 2018 in Review: Mental Health, Society, and Me

            Relationships · Uncategorized

            Homo for the Holidays – Coping with Family

            Logan Clark

            Logan is a young transgender man, attending a small private high school in Stamford, CT. A long time veteran in the mental health system and community, he seeks to tie in LGBT struggles with those of mental health, and share what helped him with both.

            Latest posts by Logan Clark (see all)

              Being home or with family for the holidays can be stressful for anyone. The constant noise, tension between different family members, etcetera can put strain on even the most neurotypical of well adjusted people. However, as both a sufferer of mental illness and a tried-and-true trans man, I find that people such as myself can… Continue reading Homo for the Holidays – Coping with Family

              Relationships · Uncategorized

              Parenting Mentally Ill Children: Part 1

              In the ages-old clash between nature and nurture, when it comes to mental illness, there is no right answer. Mental illness is often genetic; I’ve been asked by every doctor I’ve ever seen about family history of mental illness. Almost every disorder, too, is at least somehow affected by a person’s upbringing, from infancy to… Continue reading Parenting Mentally Ill Children: Part 1

              Illness · Relationships · Uncategorized

              2 Well-Meaning Things NOT to Say to Struggling Friends

              Olivia Epley

              Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

              Latest posts by Olivia Epley (see all)

                In general, it’s better to say something than to say nothing at all. When I was in middle school, I didn’t understand this. I saw friends struggling in the sixth and seventh grade and I froze. I figured that if I said anything to them, they’d be triggered (this, before “triggered” was such a buzzword)… Continue reading 2 Well-Meaning Things NOT to Say to Struggling Friends

                Illness · Uncategorized

                Fuel The Fire – Self Care v.s. Self Hate

                Logan Clark

                Logan is a young transgender man, attending a small private high school in Stamford, CT. A long time veteran in the mental health system and community, he seeks to tie in LGBT struggles with those of mental health, and share what helped him with both.

                Latest posts by Logan Clark (see all)

                  Throughout both my journey as a young trans man and a young man struggling with major depressive disorder and PTSD, a recurring theme that tends to rear its head (mainly in internet blogs like this one) is self care, and what that means for the author. Oftentimes, the things that one person finds soothing and… Continue reading Fuel The Fire – Self Care v.s. Self Hate

                  OCD · Uncategorized

                  I’m so OCD: Paranoia and Delusion

                  Olivia Epley

                  Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

                  Latest posts by Olivia Epley (see all)

                    The very first psychiatrist I ever saw declared to me that I was the most paranoid child he’d ever treated. I was afraid of everything, and everything was possible, so living in a constant state of fear seemed rational, safe. It was my OCD, its what if? component, screaming at me through a bullhorn at… Continue reading I’m so OCD: Paranoia and Delusion